Wednesday, June 10, 2009

Sifting through the information

I am finally back from the hospital today, and boy was I in for a shock. I initially got admitted for for stomach surgery (really awful gastritis) and found a host of other things including:

1. very VERY high stress levels
2. fat in my liver (which I am told is usually found in people over the age of 45- I am 28)
3. an inflammation in my intestines
4. and high cholestrol levels.


I have been prescribed a drawerful of medication and told to exercise and meditate.

I need to change my lifestyle for myself. Starting now.
ps: Anu, looks like I will be joining you on that no alcohol plan for an indefinite period.

6 comments:

marinik said...

glad you're home, but bummed about all that you found out, but it's better that you know all these things now, and can start taking steps to get yourself well.
you take care ok? :)

Anu said...

we can encourage each other dash, i need to get healthier too. :)

Kitty said...

visit www.innerspaceyogas.com for some easy yoga & meditation content to get you going, and feel better soon! peace, kitty.

Dionne said...

Dang, girl! That's intense! I am glad that you're home now, and glad to hear that you're making a lifestyle change for the better. Good for you!

Farah said...

hey I just found your blog and wanted to say get well soon and make sure you eat all ur meds kay? =)

marinik said...

hey dash, just checking in to see if all is well with you, haven't seen you around the blogosphere, hope you're good and just out having a blast :)